Sports Fitness Medicine - Walking for a "40% cut" in diabetes risk

Next time you are crawling along in your car and wondering if you should just park up further from work and join the pedestrians, consider this: a new UK study suggests people there who walked to work were about 40% less likely to have diabetes compared with those who got there by car...



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via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f242/sports-fitness-medicine-walking-for-40-cut-in-diabetes-risk-134172/