Training - Get Swole: Cory Gregory's 16-Week Muscle Building Trainer - Day 46

Today's pyramid-based shoulder session will help you build dense delts and thick traps. Keep your form tight and hoist some heavy weight!



More...

this is an automated posting

via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f244/training-get-swole-cory-gregory-s-16-week-muscle-building-trainer-day-46-a-134478/