Training - Ask The Ripped Dude: How Can I Mix Up My Cardio Routine?

Too much time spent on the treadmill can make a quick cardio session seem endless. Fire up your routine run with this deadly combination of suicide sprints and push-ups!



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via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f244/training-ask-the-ripped-dude-how-can-i-mix-up-my-cardio-routine-133926/