Take today off from the gym, nail your nutrition, and give your body a chance to recover. You have to rest to grow.
More...
this is an automated posting
More...
this is an automated posting
via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f244/training-get-swole-cory-gregory-s-16-week-muscle-building-trainer-day-33-a-133929/
0 commentaires:
Enregistrer un commentaire