Training - Get Swole: Cory Gregory's 16-Week Muscle Building Trainer - Day 33

mercredi 31 juillet 2013

Take today off from the gym, nail your nutrition, and give your body a chance to recover. You have to rest to grow.



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via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f244/training-get-swole-cory-gregory-s-16-week-muscle-building-trainer-day-33-a-133929/

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