Training - Bench Big: How To Increase Your Bench For Size And Strength

mardi 31 décembre 2013

Stop hiding those embarrassing bench numbers! It's time to get serious. Here are the coaching cues, assistance lifts, and correct programming to get you on your way.



More...

this is an automated posting




0 commentaires:

Enregistrer un commentaire

 

Lorem

Ipsum

Dolor