Took my second trip to Venice muscle beach today. Wasn't planning on it but the woman wanted to go tandem biking up and down the coast so of course I had to stop at muscle beach.
Well.. I realize I'm getting older and need to stop being retarded. I need to warm up before I start climbing shit and doing all sorts of things but nooooo did I do that? Of course not! Jumped right on the rope and climbed it to take pics. Now my shoulder and elbow are killing me. wtf I really think I may be retarded...
Guess I'm going to do a legs workout tonight at the la fitness in Huntington Beach. Tried working out at the 24 hour fitness near Westminster yesterday and the dumbels only went up to 100...wtf! Really hurt my chest workout.
How does anyone eat health when on vacation. All I've been eating is absolute junk. Damn Gyno is flaring up too so I can't wait to get back home and pick up my goodies that arrived :-)
Well.. I realize I'm getting older and need to stop being retarded. I need to warm up before I start climbing shit and doing all sorts of things but nooooo did I do that? Of course not! Jumped right on the rope and climbed it to take pics. Now my shoulder and elbow are killing me. wtf I really think I may be retarded...
Guess I'm going to do a legs workout tonight at the la fitness in Huntington Beach. Tried working out at the 24 hour fitness near Westminster yesterday and the dumbels only went up to 100...wtf! Really hurt my chest workout.
How does anyone eat health when on vacation. All I've been eating is absolute junk. Damn Gyno is flaring up too so I can't wait to get back home and pick up my goodies that arrived :-)
via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f6/muscle-beach-138727/
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