Sports Fitness Medicine - Older women spend almost 10 hours a day sedentary

Previous studies have suggested that a lack of regular physical activity during older age can increase the risk for adverse health outcomes. Now, new research has revealed that older women may spend two-thirds of their waking time sedentary. This is according to a study published in JAMA.Researchers from the Harvard School of Public Health in Boston, MA, led by Eric J.



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Sports and fitness

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