Training - Amateur Bodybuilder Of The Week: Alif Builds Muscle In Malaysia!

Alif was a high school rugby star in Malaysia and discovered bodybuilding when he went off to college. Check out the programs he uses to build muscle and burn fat!



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via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f244/training-amateur-bodybuilder-of-the-week-alif-builds-muscle-in-malaysia-138528/