You can't quantify inspiration in reps and sets. It's an image, a feeling, and a story. Just ask IFBB pro Frank ''Wrath'' McGrath, who came back from a near-fatal car crash looking bigger and better than ever!
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via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f244/training-backing-it-up-back-training-and-motivation-with-frank-mcgrath-138775/
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