The kettlebell isn't just for fat-burning. It's a strength-builder that some of the world's mightiest lifters swear by. Hear the case for it from the man who brought it over from Russia!
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via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f244/training-pavel-tsatsouline-return-of-the-kettlebell-master-138774/
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