3 Common Mistakes in the Deadlift

mardi 29 octobre 2013

3 Common Mistakes in the Deadlift



with Bradon Lilly



Problem 1. bar drift

Problem 2. High Hips

Problem 3. Finishing the lockout




















+ YouTube Video


ERROR: If you can see this, then YouTube is down or you don't have Flash installed.






via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f71/3-common-mistakes-in-the-deadlift-137479/

0 commentaires:

Enregistrer un commentaire

 

Lorem

Ipsum

Dolor