Training - 5 For A 6-Pack: The 5 Best Bodyweight Ab Moves!

Don't just work for abs that look strong. Set your sights on a bodyweight strength goal like a front lever or dragon flags, and build abs as strong as they look!



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via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f244/training-5-for-6-pack-the-5-best-bodyweight-ab-moves-137461/