New research suggests that exercise programs aimed at preventing falls in older adults may also prevent injuries caused by falls. This is according to a study published in the BMJ. Researchers from France say their findings suggest that health care providers should encourage elderly patients to take part in exercise fall-prevention programs. Falls among older adults are very common...
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via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f242/sports-fitness-medicine-exercise-may-prevent-fall-related-injuries-in-older-adults-137516/
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