Twenty grams of essential amino acids taken twice daily for a week before and for two weeks after knee-replacement surgeries helped 16 patients, mean age 69, recover faster and with much less muscle atrophy than a control group ingesting a placebo. The approach -- detailed in a paper now online ahead of print in the Nov...
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via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f244/nutrition-supplement-cuts-muscle-loss-in-knee-replacements-137430/
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