I'm one of the first one who would tell you don't do traps
Due to many nerves by and around your neck.. So I ran out of
Spots since I'm doing multiple drills a week, so I decided 250 of sus in each traps and def never again. I can't move my neck and so sore as hell since Friday ..
I'm allergic to show anything below my glutes, dunno why..
Due to many nerves by and around your neck.. So I ran out of
Spots since I'm doing multiple drills a week, so I decided 250 of sus in each traps and def never again. I can't move my neck and so sore as hell since Friday ..
I'm allergic to show anything below my glutes, dunno why..
via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f21/sus-in-traps-135462/
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