Sus in traps

dimanche 8 septembre 2013

I'm one of the first one who would tell you don't do traps

Due to many nerves by and around your neck.. So I ran out of

Spots since I'm doing multiple drills a week, so I decided 250 of sus in each traps and def never again. I can't move my neck and so sore as hell since Friday ..

I'm allergic to show anything below my glutes, dunno why..





via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f21/sus-in-traps-135462/

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