Training - Get Swole: Cory Gregory's 16-Week Muscle Building Trainer - Day 89

Today, we're going to rock your biceps and triceps. The finish line is approaching, let's kick it into high gear!



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via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f244/training-get-swole-cory-gregory-s-16-week-muscle-building-trainer-day-89-a-136183/