Sports Fitness Medicine - Exercising in free time may keep blood pressure healthy

A new study finds that exercising during leisure time is linked to a lower risk for high blood pressure in people who do not do much exercise. Researchers came to this conclusion after carrying out a meta-analysis that pooled results from 13 studies examining links between exercise and blood pressure...



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via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f242/sports-fitness-medicine-exercising-in-free-time-may-keep-blood-pressure-healthy-136423/