Training - Ask The Muscle Prof: What's The Deal With Occlusion Training?

Restricting blood flow to the arms or legs during training may sound crazy, but the Muscle Prof has been front and center on the latest research into what is actually a cutting-edge hypertrophy technique!



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via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f244/training-ask-the-muscle-prof-what-s-the-deal-with-occlusion-training-137044/