Training - Press To Impress: Take Your Pressing Movements To A Higher Level

Classic muscle-building lifts won't serve you if you're letting the weight drag you around like a rag doll. Get control of the situation and earn the mass you've been craving!



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via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f244/training-press-to-impress-take-your-pressing-movements-to-higher-level-137043/