Is there any advantage?I normally use Muscletech Phase 8 or Dymatize Elite because I get them cheap. I used about 3 tubs of Musclemeds Carnivore. I couldnt tell much if any difference. Honestly, through the years the only change i have made in my post workout shake that I could tell a difference in was changing from 2 scoops to 1. It lasts longer, it doesnt tear my stomach up, and I cant tell a difference in muscle growth. What say you?
via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f10/beef-protein-vs-whey-137001/
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