Nutrition - Study: weight-loss groups better than self-help approach

Whether 5 pounds or 50, losing weight can be an uphill battle. But a new study carried out by researchers at Baylor College of Medicine suggests that following a community-based program - in this case, Weight Watchers - will help dieters lose more weight than those who try to do it on their own. Results of the randomized controlled trial were published in The American Journal of Medicine...



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