Sports Fitness Medicine - Tackling abdominal obesity with exercise and nutrition

Lifestyle programs focused on high-intensity interval training combined with nutritional counselling on the Mediterranean diet have shown dramatic results for improving the heart health of people with abdominal obesity, finds a study released at the Canadian Cardiovascular Congress...



More...

Sports and fitness

This has been an automated post

via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f242/sports-fitness-medicine-tackling-abdominal-obesity-with-exercise-and-nutrition-137215/