Training - Don't Let The Chair Win: 8 Fixes For The Desk Jockey

Sitting is killing you! Simple exercise isn't going to stop it. Use your training to strategically address the problems brought about by modern humans' love affair with the chair!



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via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f244/training-don-t-let-the-chair-win-8-fixes-for-the-desk-jockey-136521/