Keto Chicken

lundi 20 janvier 2014

Keto Chicken
Ingredients

2 Chicken Breasts

4 oz Cheddar Cheese

2 oz Jalapeno Slices (Optional)

To Taste Salt and Pepper

4 slices Bacon





Instructions

Start with two thawed chicken breasts and season with salt and pepper

Cover with cheese

Add Jalapenos (Optional)

Cut the bacon in half and drape over the chicken

Transfer to a foil lined pan and bake at 350 for 30-45 minutes or until done

If the chicken is done and the bacon is not, put it under the broiler for a few minutes



Nutrition Information

Serves: 2

Serving size: 1

Calories: 591

Fat: 33

Carbohydrates: 1

Fiber: 1

Protein: 70





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