Training - Shoulder Work Ahead: Jessie Hilgenberg's Delt Workout

Build strong, round shoulders with this mass-making deltoid workout from IFBB Figure pro Jessie Hilgenberg! With great symmetry comes a great physique.



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via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f244/training-shoulder-work-ahead-jessie-hilgenberg-s-delt-workout-137283/