Training - Living Large: Jay Cutler's 8-Week Mass-Building Trainer, Day Forty-Six

vendredi 1 novembre 2013

Today, your task is to concentrate on repairing your muscles. Rest is crucial for muscle recovery and growth. Sleep well, eat up, and get ready to go hard again tomorrow.



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via World Class Bodybuilding Forum http://www.worldclassbodybuilding.com/forums/f244/training-living-large-jay-cutler-s-8-week-mass-building-trainer-day-forty-six-137567/

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