Chow-Chesk-you's and his wife's corpses being dragged in the street jokes aside (it's too soon)....
What the heck is this, how is it different from a "regular" deadlift, and how do I do it?
I have two pictures in my book, and they dont seem any different from the two pictures of the regular deadlift.
Is it just starting standing up and lowering? As opposed to starting bent over and straightening up?
Gonna google/youtube in the meantime, but some of you are relative experts in the field.
OK, googled. Still doesn't look anythig different from a regular deadlift. Or, maybe I should google regular deadlift?
What the heck is this, how is it different from a "regular" deadlift, and how do I do it?
I have two pictures in my book, and they dont seem any different from the two pictures of the regular deadlift.
Is it just starting standing up and lowering? As opposed to starting bent over and straightening up?
Gonna google/youtube in the meantime, but some of you are relative experts in the field.
OK, googled. Still doesn't look anythig different from a regular deadlift. Or, maybe I should google regular deadlift?
Romanian Deadlift?
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