http://ift.tt/1woEbfp
I'd heard of this before but revisited it yesterday with my gf. We thought it was pretty accurate. I can relate a lot to the type O regarding allergies and indigestion. I went gluten free for a month over the summer and was surprised to have some lean gains in the gym while cutting fat but keeping up the gluten free diet was very difficult.
Reading the reviews after reading the bodybuilding article on this was interesting:
http://ift.tt/1IMFMmj
Anyone have experience with this?
I'd heard of this before but revisited it yesterday with my gf. We thought it was pretty accurate. I can relate a lot to the type O regarding allergies and indigestion. I went gluten free for a month over the summer and was surprised to have some lean gains in the gym while cutting fat but keeping up the gluten free diet was very difficult.
Reading the reviews after reading the bodybuilding article on this was interesting:
http://ift.tt/1IMFMmj
Anyone have experience with this?
Blood Type Diet
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